EP 33: How To Take Care Of Yourself When You're In A Season Of Hustle with Alisha Nicole


I don't believe that you should have to hustle 24/7 in your business. Not only is it unproductive but it can cause a lot of wear and tear on your body and mind. BUT there are those few times when hustle is required, like when you're launching a new product, prepping for a big event or in my case, building a brand new business from scratch. So while you're in this hustle season, how do you take care of yourself? Int his episode I share how I am adding in rest and self-care during one of the busiest times of my life.

Your body is like a car, if you keep running it on E, eventually it’s going to stop on you.

subscribe and listen on your favorite device

Alisha Byrd